FOOD LABEL DEMYSTIFIED: USE BY, BEST BEFORE AND SELL BY DATES
In a very simple sentence , a food label is a panel found on a package of food which contains a variety of information about the nutritional value of the food item. There are many standard pieces of information on most food labels , including serving size, the amount of calories and other key nutrients, a list of ingredients, the production dates and the best date to be used or discarded. Even though food labels are just one of the many boring pieces of writing struggling for our attention daily, it is important to note that practicing food safety starts by reading and understanding the labels on a food package. All details in the food label are very important if you must make a healthy choice. However, this article explains some of the common terms seen on the seemingly confusing food labels. Those common terms are the USE BY, BEST BEFORE AND SELL BY dates. Use by "Use by" dates are the most important date to consider, as ...